MAKING A FRESH START WITH JENNY CRAIG

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Getting Started with Jenny Craig

The folks at Jenny Craig offered to help me reach my weight loss goal. I was so excited. I could not wait to get started! Yes, I still struggle with the nerve pain, but I have resolved NOT to let it run my life. I’m setting small goals to help me get back on track and I’m excited to have the Jenny Craig program to help me succeed.

My schedule is super busy, so I don’t have a lot of time to visit a local Jenny Craig Center in person. I’m using the Jenny Craig Anywhere program. It offers one-on-one support through consultations over the phone or via video chat. I use the online app to track my food. It’s so easy and convenient.

making a fresh start with Jenny Craig

Placing My First Order

I was a bit nervous about whether or not Jenny Craig would have enough food choices to fit my needs. I was pleasantly surprised to find that the Jenny Craig Menu offers more than 100 premium menu items in a wide variety of flavors created by 40 professional chefs. Placing my order over the phone was super easy and the food arrived in only 2 days. Unpacking the box was really fun as I explored what I would be eating for the next 2 weeks.

making a fresh start with Jenny Craig

Following the Plan with my Consultant

Having a dedicated consultant is one of the main reasons I decided to try Jenny Craig. The company has made personal support a cornerstone of their business for 30 years. Every member is paired with a dedicated consultant who provides one-on-one support to identify their challenges and goals, and helps them to create unique weekly meal and activity plans. Since I’ve been so sedentary, I set a goal to of 7,000 steps a day to start and I wear my activity tracker daily.

New Year, New Me with the TomTom Touch Fitness Tracker

My first consultant was not a good fit for me. I shared this concern in the online survey I received during my first week. A lovely customer service manager contacted me right away. She explained that finding the right consultant for each client is what Jenny Craig is all about. She set me up with a new consultant right away. I LOVE her! She helped me create the plan below. In three weeks, I have lost 8 pounds. I am beyond thrilled!

(Results not typical. Members following the Jenny Craig program, on average, lose 1-2 lbs. per week. I received promotional consideration.)

My Plan so Far

  • 1200 calories per day with a blend of Jenny Craig meals, fresh fruits and vegetables
  • Eating a Jenny Craig meal before being in a tempting situation like when my family orders pizza
  • Packing shelf-stable Jenny Craig foods when I travel
  • Planning alternate meal choices in advance
  • Tracking with the Jenny Craig phone app
  • Drink plenty of water
  • Making time for myself – My consultant and I identified that I am fall into the “self-sacrificer” category so it’s important that I have “me time.”

making a fresh start with Jenny Craigmaking a fresh start with Jenny Craig

How’s the Food?

My biggest concern was how the food would taste. After all, I’d be eating this food for 2 weeks. The Jenny Craig Food has been really delicious! Sure, there have been a few misses, but most meals have been hits for my taste buds. The portion control has really been key to my success. I don’t need to guess if I’m eating too much or too little. It’s all planned for me.

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